How to work from home while keeping personal and work lives separate
These days many of us have had to switch from our offices to working from home. While this may bring freedom and flexibility, there are certain challenges involved. With files and documents always around, it’s possible to be struggling to separate personal time from work responsibilities.
Below are top five tips to help achieve a healthy work-life balance in a remote position.
Create a morning routine to get set up for the day
Remote workers have noticed how tempting it is to go straight to the emails and attend to work matters soon after waking up. However, this habit may not be the best to prepare for the day ahead. Establishing a morning routine which brings joy and energy is essential to building a balance. Some ideas to get started could include journaling, morning walks, listening to a favourite podcast or simply enjoying a cup of coffee or tea.
Build physical surroundings to support each setting
When you spend most of your time in one place, it is important to focus on designing physical spaces which are inspiring to you. Your personal setting should be built to encourage relaxation, while your workspace should be designed to promote productivity.
Finding the right design for each space will set the tone and put you in the right frame of mind for every part of the day. This can include obtaining a suitable desk, a comfortable sofa and selecting appropriate desk and dining table legs to offer stability and strength during the day.
Set clear boundaries between each environment
Many times when we work remotely, our work and personal lives can blend together. This can make it more difficult to stay focused in different situations. In order to stay on track, you may consider setting some boundaries.
For example, you could let your family know of your work schedule and inform your colleagues of the times you will be off from the desk. You may also want to create separate business accounts on your laptop and phone. This will reduce distractions outside of working hours.
Set aside time for the hobbies
When you first transition to remote working, you may forget to indulge in your hobbies. Allocating some time each day to do your favourite activities will do wonders for your mental health. It does not matter whether you like to cook, watch a good movie or curl up with a favourite book. Anything you love to do will help you unwind after a long day and rest your mind from your business tasks.
Check in with yourself regularly
Finally, while taking each step to build a balance in your life, it is vital to check in with your feelings and thoughts. You may choose to do this daily, weekly or monthly. Prioritise your mental health and pay attention to your stress levels. Remember to take your time as you adjust to remote working. This process will become easier as you follow each tip and recognise your progress.
The editorial unit
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