Fitness classes to try this summer
Bored of the usual treadmill workouts? If so, it may be the time for you to make fitness fun again. When you’re in need to shake up your tired workout routine heading to a new fitness class can be just the answer to boosting your motivation when it comes to getting active.
From rooftop yoga to boxing, take a look at these London-based fitness classes that will take your workouts to the next level.
Rooftop Workouts with Fat Buddha Yoga
In the summer months, getting outdoors can be the most appealing way to workout. Not only can you catch the sun and breeze, but the dose of Vitamin D can leave you energised enough to improve your moods.
If you’re in need to get outside to find your yoga flow, a session with The Fat Buddha team can be a fantastic way to find your inner zen. Fat Buddha Yoga offers classes in settings that can range from Dalston rooftops to nightclubs. Founder Jessica Skye aims to demystify yoga with a modern approach and welcomes all abilities to attend the sessions.
Book in advance at Fat Buddha Yoga to secure your place.
Ministry Does Fitness
Ministry of Fitness is the place to be if you’re looking for a place where fitness and party music go hand in hand. Here, you can expect a nightclub atmosphere and a sleek gym that provides classes that vary from cardio, strength, endurance and full-body. As a gym that is part of the Ministry of Sound brand, their promise is to bring the fun back the fun and party feeling into your exercise routine.
For more information head over to their website.
Box-Fit at Frame
Boxing training can be a great way to de-stress, tone your body and improve your overall strength. Box-fit at Frame aims to pack enough punch for you to burn calories and work up a sweat. The classes are aerobic and feature a killer soundtrack of hits to get you moving.
Classes are available across London. Click here to find a location near you.
Cycle 30 at Another Space
Whether you’re a cycling newbie or looking to push your cycle game a little bit further, Cycle 30 at Another Space will be an appropriate workout to incorporate into your routine. At Cycle 30 expect cardio-focused exercises that will build stamina and have you feeling pumped. Along with their cycling classes, they also offer yoga and HIIT, so you have the choice to mix up your routine when you like.
Visit Another Space to find a fitness class for you.
Aerial Fitness at Flying Fantastic
At Flying Fantastic you can experience what it feels like to defy gravity and suspend mid-air. With aerial trapeze, yoga, hoop and sling classes on offer at Flying Fantastic, you can train to improve your strength, flexibility and coordination. Aerial workouts are sure to be initially hard work but are rewarding if you’re seeking a fun and thrilling exercise routine.
Head over to Flying Fantastic to secure a class.